|
■Tostadas■ |
◆材料 a medium onion chopped
1 tomato, chopped 5 T. oil a head of shredded lettuce 1 Cup
cheese, shredded 1 can refried beans or made homemade 1 can diced tomatoes
2 to 3 chicken breasts 1 teaspoon cumin 2 teaspoons garlic salt
2 teaspoons salt 2 teaspoons pepper 1 teaspoon oregano Pinch
of basil 1 cup water |
◆作り方
Simmer chicken in water and add water, onion, 1-teaspoon salt, garlic salt, and
1-teaspoon pepper. Add more water if the chicken gets to dry whole cooking.
Cook until chicken is completely cooked. Drain the chicken
saving the broth. Let cool. Empty the can of beans into saucepan and
cook on low. Shred chicken into a medium skillet. Add diced tomatoes
and the rest of the spices and mix. Heat a small skillet with the oil
and fry each corn tortilla until crispy. Pat on a paper towel. Spread
refried beans on the crispy tortilla add chicken, cheese, lettuce and tomato and
enjoy! |
■Spanish Rice■
|
◆材料 1 can diced
tomatoes 1 cups white rice 2 to 3 cloves fresh garlic 1medium onion
1 teaspoon cumin 1 teaspoon salt 1 teaspoon pepper 1 teaspoon
oregano 1 teaspoon garlic salt 2 Tablespoons oil 1 cup mixed veggies
2 cups water |
◆作り方
In a medium saucepan add oil, rice, garlic, onion, and spices. On high heat fry
the rice until golden. Add diced tomatoes, mixed veggies and water.
Bring it to a boil and turn on low and simmer for 20min. |
■Fudge
Brownies■
|
◆材料 1C. butter or
shortening 50g chocolate bar 1c. sugar 1 egg 2/3 c. flour |
◆作り方 Grease
an 8x8x2-inch pan. Melt butter or shortening and chocolate.
Remove from heat. Stir in sugar. Add eggs and beat lightly, just till
combined (donユt over beat or brownies will rise too high, then fall) Stir in flour.
Spread batter into pan. Bake in 350 F oven for 15 minutes |